this post was submitted on 25 Nov 2024
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Going back into therapy and doing medication might have saved my life. I don't 100% know if I would be here rn otherwise. I get that some people have bad experiences with therapy, and people have very real problems that can't be solved by therapy, but what else are you supposed to do? Just curl up and die?
eventually trying becomes too painful. i did what you're supposed to do over a dozen times and it never helped because the causes are never addressed.
I'm sorry to hear that