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submitted 5 days ago by [email protected] to c/[email protected]

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[–] [email protected] 9 points 5 days ago (18 children)

Feels more like a way to make skipping meals trendy.

I don't think so, it might not be for some people but it's not a fad diet like keto.

[–] [email protected] 2 points 4 days ago (14 children)

It definitionally is a fad diet. That doesn’t mean you shouldn’t do it, but it’s important to recognize it for what it is.

[–] [email protected] 2 points 4 days ago* (last edited 4 days ago) (4 children)

What about the millions of people who "just don't eat breakfast"? Are they a fad too?