science

I think they’re just saying that they found another link to obesity causing things. On the flip side of this my family can eat literally anything we want and not a single one of us is more than 130 pounds(all somewhere between 5’7 and 6’). I mean I’ve watched my brother slam 4 eggs, two slices of cheesecake, and half a gallon of milk for breakfast. He also tried to gain weight for two months by upping his calorie intake to somewhere around 6K calories a day. He gained like a pound and dropped it cause it was expensive…

We can only gain weight by adding muscle. My other brother was in the military and heaviest he ever weighed was after training. It’s been a few decades since then and he’s right back to his earlier weight.

I’ve been told by many that oh as you age that metabolism is gonna slow and you’ll start putting on the pounds. There is some truth to that but not as extreme as others.

My 70+ year old mother is 103 pounds. She might gain a few pounds if she has 2-3 shakes in a week(this also means she’s just on a sweets binge in general). All that’s required to lose it? Not have shakes the next week. Mind you this is someone who had 4 children and left the hospital after pregnancy within a few pounds of their pre-pregnancy weight.

So genetics is absolutely a factor and I’m all for them uncovering what that link is and researching it. The more we understand things the better.

I’d like to put on some weight…even fat. Cause I’m literally low single digit fat percentage right now which isn’t healthy either. Mind you I have a desk job. Not like I’m the epitome of active people.