ADHD

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A casual community for people with ADHD

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Acceptance, Openness, Understanding, Equality, Reciprocity.

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Relevant Lemmy communities:

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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What are some items that make your life easier? (sopuli.xyz)

submitted 10 months ago by [email protected] to c/[email protected]

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My recommendation is a small thing: a trashcan with a swinging lid!

Covers the trash, reduces smells, will prevent trash tetris (sometimes), and very good instead of foot-pedal opening trash cans or trash cans put in a cupboard.

Another thing are toothbrush holders that stick to mirrors. Might jog that memory of needing to brush your teeth!

Wall-mounted keyholder by your door, too. Anything I put on a flat surface will eventually be lost or covered with more junk & papers. My keys are WALL-ONLY!!!

What item(s) have helped you with your struggles?

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[–] [email protected] 2 points 9 months ago

I have a lanyard with a carabiner hooked up to my keys and tie it into a belt loop on my pants whenever available. So for most locks I don't even need to unhook the carabiner. I find that carrying things on my body is the best way to prevent misplacing them. Which, on a side note, is why I hate to carry things like pocket umbrellas. Despite the name, they don't fit into my pockets and therefore get put down anywhere when I need my hands free....aaand they're gone. But I have a snazzy messenger bag that has all my kit for everyday use in it, including a small umbrella.