Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
Please don't post about US Politics. If you need to do this, try [email protected]
Rules: (interactive)
1) Be nice and; have fun
Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them
2) All posts must end with a '?'
This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?
3) No spam
Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.
4) NSFW is okay, within reason
Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [email protected] or [email protected].
NSFW comments should be restricted to posts tagged [NSFW].
5) This is not a support community.
It is not a place for 'how do I?', type questions.
If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email [email protected]. For other questions check our partnered communities list, or use the search function.
Reminder: The terms of service apply here too.
Partnered Communities:
Logo design credit goes to: tubbadu
view the rest of the comments
I'm waiting for my rowing machine (birthday present) to be delivered. Should be today. It's the kind you put water in to simulate the experience better. I'm excited!
Awesome! That’s the kind I have as well, although I bought mine used. Hope you enjoy it! I got into a routine of using it in the morning and I’m getting the best exercise I have in years
Thanks! I'm definitely looking forward to it. I've been using an elliptical, but it is killing me and I want something a little less hard on myself.
It’s really easy on the joints. My muscles don’t get excessively sore either. You can vary the intensity to pretty much whatever you want. If you go really hard you’ll be drenched in sweat within 20-30 minutes. Go more casually and it feels more like a brisk walk. I’d just recommend watching some videos to learn the form since it’s not a natural movement and almost no one will instinctively do it right without instruction. Getting into a training program helped me get into a routine as well
Yeah, I've used them before and enjoyed them because of the lack of muscle ache. And it's funny because I usually hate exercise, but I find the rowing experience pleasant.