Ask Lemmy
A Fediverse community for open-ended, thought provoking questions
Please don't post about current US Politics. If you need to do this, try [email protected]
Rules: (interactive)
1) Be nice and; have fun
Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them
2) All posts must end with a '?'
This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?
3) No spam
Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.
4) NSFW is okay, within reason
Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either [email protected] or [email protected].
NSFW comments should be restricted to posts tagged [NSFW].
5) This is not a support community.
It is not a place for 'how do I?', type questions.
If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email [email protected]. For other questions check our partnered communities list, or use the search function.
Reminder: The terms of service apply here too.
Partnered Communities:
Logo design credit goes to: tubbadu
view the rest of the comments
I go to sleep the same time every night and my alarm is set for the same time every day. My body is so used to this routine that vast majority of the time I wake up right before my alarm goes off. Regardless of how I feel I always get up. The longer I do this the easier it is for me.
The times where I actually need an alarm is when I am doing something out of the ordinary, like staying up late.
If you have issues waking up on time then maybe it has something to do with your routine. My body seems to work a lot better when I am in a routine. If you’re always goes to sleep at different times each night then that will break any routine.