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submitted 9 months ago by [email protected] to c/[email protected]

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[–] [email protected] 4 points 9 months ago

I had a lot of anxiety that made me overeat.

I worked with my doctor to find the right medication that worked for me. I then had control over my impulses.

I also had more motivation, so I started tracking my food and workout 2-3 times a week.

I've lost 30lbs since the end of October.