this post was submitted on 02 Apr 2024
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Trevor Project: crisis mental health services for LGBTQ people, lots of helpful information and resources: https://www.thetrevorproject.org/

The Gender Dysphoria Bible: useful info on various aspects of gender dysphoria: https://genderdysphoria.fyi/en

StainedGlassWoman: Various useful essays on trans topics: https://stainedglasswoman.substack.com/

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[USA] Resources for trans people in the South: https://southernequality.org/resources/transinthesouth/#provider-map

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[GERMANY] Trans DB: Insurance information (may be outdated): https://transdb.de/

[GERMANY] Deutsche Gesellschaft für Transidentität und Intersexualität: They have contact information for their advice centers and some general information for trans and intersex people. They also do activism: dgti.org

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submitted 7 months ago* (last edited 7 months ago) by [email protected] to c/[email protected]
 

Socially, medically, or otherwise.

Unexpected T pro: my cat loves aggressively head butting my facial scruff after a day or two of not shaving

Unexpected T con: my cat’s hair gets caught up in my facial hair any time I do this and it’s annoying to get it all out

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[–] [email protected] 24 points 7 months ago (2 children)

even though I can't sleep as much on E, I feel more rested with less sleep. Pre-HRT I could probably sleep 11 - 12 hours every night, 10 - 11 hours and I wouldn't necessarily feel fully rested even though I clearly should be. Now I can sleep 8 hours and I feel fully rested / normal.

Not gonna lie, girl, this specific one sounds more like you just got out of depression.

Happy for you though ^^

[–] [email protected] 10 points 7 months ago

@Daxter101 @dandelion my sleep schedule shortened too always been an early riser. But since starting hrt. I sleep 5.5-6 hours. And feel absolutely amazing and just love greeting the day

[–] [email protected] 7 points 7 months ago* (last edited 7 months ago)

yes, HRT pretty much instantly cured my depression, the only experiences like it before were from taking drugs (usually stimulants)

I do think the changes to my sleep could be related to the depression lifting (that seems somewhat obvious), but I also think it's more than that because even without the return of motivation and anhedonia typical of my depression symptoms, the nature of my sleep seems to fluctuate with my hormone levels (just before injection my sleep tends to be deeper and longer; when my estrogen seems to be peaking I don't seem to be capable of sleeping in).

Note, I only take estrogen, no progesterone yet (I'm just over 3 months into starting HRT, I'm on monotherapy currently).