this post was submitted on 14 Apr 2024
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sleep paralysis (mander.xyz)
submitted 4 months ago by [email protected] to c/[email protected]
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[–] [email protected] 10 points 4 months ago (2 children)

I used to get sleep paralysis fairly frequently a while back. Some nights it would happen multiple times in a row. I never had any hallucinations, and for some reason I could always wake up properly by focusing really hard on my right foot.

[–] [email protected] 1 points 4 months ago

Move your big toe

[–] [email protected] 1 points 4 months ago

For me it's my voice. As long as I can utter some kind of shout out, it breaks the spell. Usually something on the lines of "mmmmmroow!"