This work perfectly for most of my lectures in Quantitative Methods in college.
When it came to the exam, I couldn’t recall a thing.
The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:
Rule 1- All posts must begin with YSK.
All posts must begin with YSK. If you're a Mastodon user, then include YSK after @youshouldknow. This is a community to share tips and tricks that will help you improve your life.
Rule 2- Your post body text must include the reason "Why" YSK:
**In your post's text body, you must include the reason "Why" YSK: It’s helpful for readability, and informs readers about the importance of the content. **
Rule 3- Do not seek mental, medical and professional help here.
Do not seek mental, medical and professional help here. Breaking this rule will not get you or your post removed, but it will put you at risk, and possibly in danger.
Rule 4- No self promotion or upvote-farming of any kind.
That's it.
Rule 5- No baiting or sealioning or promoting an agenda.
Posts and comments which, instead of being of an innocuous nature, are specifically intended (based on reports and in the opinion of our crack moderation team) to bait users into ideological wars on charged political topics will be removed and the authors warned - or banned - depending on severity.
Rule 6- Regarding non-YSK posts.
Provided it is about the community itself, you may post non-YSK posts using the [META] tag on your post title.
Rule 7- You can't harass or disturb other members.
If you harass or discriminate against any individual member, you will be removed.
If you are a member, sympathizer or a resemblant of a movement that is known to largely hate, mock, discriminate against, and/or want to take lives of a group of people and you were provably vocal about your hate, then you will be banned on sight.
For further explanation, clarification and feedback about this rule, you may follow this link.
Rule 8- All comments should try to stay relevant to their parent content.
Rule 9- Reposts from other platforms are not allowed.
Let everyone have their own content.
Rule 10- The majority of bots aren't allowed to participate here.
Unless included in our Whitelist for Bots, your bot will not be allowed to participate in this community. To have your bot whitelisted, please contact the moderators for a short review.
You can view our partnered communities list by following this link. To partner with our community and be included, you are free to message the moderators or comment on a pinned post.
For inquiry on becoming a moderator of this community, you may comment on the pinned post of the time, or simply shoot a message to the current moderators.
Our icon(masterpiece) was made by @clen15!
This work perfectly for most of my lectures in Quantitative Methods in college.
When it came to the exam, I couldn’t recall a thing.
Hahahaha. That proper made me laugh
Can confirm, I've been playing tetris for three hours and I've almost completely forgotten about the dead hooker in my trunk.
Huh, that's the kind of thing that would just make me start visualizing how many I could fit in there.
My mum used to work with criminaly insane people in an asylym. I realize now why she frequently jacked my Gameboy to play Tetris.
Can I ask what role she did? I read a book last year called 'The Devil You Know - Tales of Forensic Psychiatry'. It was very illuminating and interesting, each chapter a different (anonymised) story of one of her patients. Especially her 'bike lock' theory of why some people can commit such horrific crimes.
'Bike lock' theory?
She posits that some people have a 'combination lock' which, when the right numbers all come up together, pushes them over the line into a horrific violent act.
EG if someone was beaten by their father as a child, go through some trauma as an adult, are under a lot of stress, then some guy in the street who looks a lot like their dad used to starts screaming at him because he bumped into him, then BLAM they're smashing his face in with a nearby brick before they understand what's happening.
Whoa shit 😳
yo... everyone is laughing cause its kind of funny but I had a really intense and traumatic childhood... and I also played a lot of tetris as a kid. Like more than 12 hours a day of it.
Is that seriously why my trauma didn't effect me like it would have with other people??
That's fucking nuts. Like what.?.
Sorry to hear about your childhood. Are you one of these superhumans I watch playing Tetris and thinking "how the FUCK can anyone react that quickly?!". I'm pleased to hear though that you found a way to not be traumatised!
it's a lie perpetuated by Big Tetris!!
jk, good to know. I assume this should work similarly for any game that doesn't contain violent content and yet activates the brain.
I wonder if there's any research on that? It's been a while since I read the study but iirc there's something specific about Tetris that increases the effect, something to do with manipulating objects to fit into neat rows.
So maybe trying to fit the shopping in the back of a car would be as effective! Anyway I posted this hoping it would be of use to some of the people affected by the latest lemmy attack.
So you're saying if my parents had let me play video games, my childhood traumas would have been easier to deal with. Those f%*&ers....
https://journals.sagepub.com/doi/10.5127/jep.028212
how it works^
Well, how it may work. It is fairly controversial.
https://en.wikipedia.org/wiki/Eye_movement_desensitization_and_reprocessing
It’s not that controversial within the psychological community. It is widely used and researched.
These links appear to be about something possibly related but slightly different. These involve treating traumatic memories that already rooted themselves. The post above is about preventing the memories from being rooted in the first place. Sure, they could be related concepts and mechanisms, but they are different.
Also, just an anecdote, but good music and puzzle games seems to help those of us who had PTSD form.
For me, in my deepest depressive state, I found stupid movies to be a really good tool for managing my symptoms. My go-tos were Ocean's 8 and Rampage.
There was just something about pointless entertainment that occupied my time well without eliciting emotional responses. (ie, emotional responses I was incapable of regulating)
What if Tetris is the source of my trauma?
Were you cursed by the Tetris God?
Here is an alternative Piped link(s): https://piped.video/watch?v=Alw5hs0chj0
Piped is a privacy-respecting open-source alternative frontend to YouTube.
I'm open-source, check me out at GitHub.
A couple of hours? That's a lot of fucking Tetris.
Filthy casual.
Have you played the new Tetris? I sunk quite a bit of time into that. It's gorgeous, really good music that syncs with your moves.
My new catchphrase is "time for Tetris".
Life in Philly be like ^
Me after watching family get brutally murdered in front of my very eyes:
hOlD uP gOtTa PlAy SoMe TeTrIs To PrEvEnT pTsD, mEnTaL hEaLtH aWaReNeSs BrO
On another note, does playing amogus with the boys increase the chances of it becoming PTSD?
I think if you play among us after experiencing extreme trauma, that really is kinda sus
Here is the actual paper; https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5822451/
I remember a podcast on NPR a few years ago mentioning something similar. The psychologist that was on the show was discussing how doing something that does something that requires your full attention reduces anxiety. It’s interesting to see that this can also be applied to reduce PTSD.
After reading this I thought there must be a nice and simple Tetris game in the play store. Boy was I wrong. I think some guy has a "block puzzle" empire and has just rereleased the same tetris clone game a hundred times. And official Tetris is a total abomination of unlocks and achievements.
Bummer.
There are three main Tetris games as far as playability goes.
Classic Tetris for NES where you play with your foot
Tetris effect where handling and graphics are decent
Tetr.io where speed is everything
Notable mentions
Tetris 99 - tetris for Nintendo switch
PuyoPuyo tetris - sometimes you play puyopuyo sometimes you play tetris
Everything else is basically irrelevant
Oh noo, I can still hear the 4bit music from the Gameboy classic speaker ...
... how? Where is it coming from? Why won't it stop? What is it trying to mask & protect me from?
damn too late
Can confirm, not just with the game but similar activities eg: stacking those body parts into a nice cube really takes away from the stress of killing someone
https://openpathcollective.org/ provides a long list of therapists that work on an affordable, sliding scale. If you experience something traumatic, please seek support for your mental health
lucky us Tetris wasn’t a thing back when Batman was a kid