And keep your teeth and gums healthy. Take care of them. Not only brushing and flossing, but don't eat all day long and stay away from juices and sodas, since they are acidic and wear away the enamel of the teeth. Finally, try to keep your weight in check and eat your veggies (not always the same ones) and some fruits.
To add: drink plenty of non caloric fluids and keep away from too much UV (use sun screen). And avoid the heat, since older people can't regulate hot temperatures as well. And, for countries where you can afford it, get medical checkups or go to the doctor when something seems off. In my european country we have certain free, voluntary checkups at certain ages to check for things like colon cancer and breast cancer.
Birds have something similar to not drop from a branch while sleeping. That's why their toes in death are curled together, those muscles are relaxed, so to speak
Unlike my shepherds in the past, at least my new dog (not a shepherd) doesn't follow me to the bathroom
The first Friday the thirteenth when i was 15 or so. My parents didn't even allow me to watch the news or any movies aside from a few cartoons, so i was shocked.
Unless you rescue a dog that has been solely toilet trained on a puppy mat. It's a lot of work to fix it, as i now know
Which they would undoubtedly let the customer pay for when buying their clothes
I love my asics. I can walk longer now, and with way less pain in joints like hips, knees and feet. I really learned that wearing good shoes can make a big difference
The next planet to move to
Unlimited customer here and i also got excellent support from them every time
So, a few weeks after my very first covid attack, i still have some fogginess. So, i discovered a few tiny mistakes in my little bookmark cross stitch. And i stopped working on it, because i had already fixed some other small mistakes and i was feeling disheartened. I contemplated whether i could stitch over them (but i'm a bit of a neat freak, so this tells you how i felt about it), or rip them out, or just ignore them and keep going. And for a week i was looking at that thing on my desk, waiting for me to make a decision. So, today i picked it up again and checked my pattern. I did not make a mistake. I colored them wrong on my chart...
(For anyone interested, it's the Vevaco PN 0184423 kit.)
All from secondhand curtain and bedsheet. Sewing, serging and handstitching. It has a lining and an inside pocket.
It will be a gift for someone.
It's so cheerful! Don't look to closely, but it is sturdy enough
In dutch a jackdaw is called a 'kauw'.