Tehwabi

For t shirts, I like the slim velvet ones. The velvet keeps the shirts from sliding off and they take less space than the usual plastic
For heavier or nicer things, wood.

I've never been a breakfast person either. But I used to do the "bullet proof " coffee thing. A tablespoon of unsalted butter and a tablespoon of mct coconut oil. I found that I wasn't as hungry by lunch time.
Fat and protein take a while to digest and can make you feel more full.
Definitely find an alternative to the butter sandwich though, that's a shit ton of calories.

As someone with little hands, thank you! This technique makes shuffling large cards so much easier!