I'm hardstuck plat in my gender
Going to the gender picket to protest big woke until I get a raise
Recalling that one humorous conversation I had abroad where I met a woman from the country my ex had ancestry from and telling her how I therefore had no desire to visit that country.
As opposed to, presumably, becoming matadors and causing the garbage truck driver to plunge into the sea. They could have then sang Hamilton songs as they emerged from the water to capture a new fan in the marketplace of ideas.
3Blue1Brown is that advancement in math. They create the most beautiful illustrations of math I've ever seen in my life by a wide margin.
Hey, I get it. In times like these it's easy to get overwhelmed by hate, anger, frustration, and feelings of impotence. But I need you to remember you said you would wash your sheets last week and you still haven't. What the fuck is wrong with you?
Edit: the second load of laundry that includes the sheets has hit the washing machine
I see this really good plan on t nation which, despite its... branding... seems like a solid layout for a plan [1]. It makes for a good read, but if you feel confident with it, the table with the percentages and the table with the example workout would be sufficient. The idea appears to be that it's a 4 week cycle on any given primary compound lift - the first week is the 5 reps, the second week is the 3 reps, the third week is the 5/3/1 so you can blast that 1RM. Then the fourth week is the deload since you're attempting to max out your central nervous system. I imagine if you're getting too much volume from 3x5 then you have issues beyond our scope (we can't do medical advice). I like this idea that, in the pursuit of getting bigger numbers, you're focusing in precisely on getting that progressive overload in by increasing intensity and decreasing reps. It's all based on your (calculated) 1RM and I'd probably just type in my working set into the exrx calculator and then put that number into a spreadsheet with the percentages from tnation [2]. There wouldn't be any guess work in what weight or how many reps you're doing on any given day, it might just take a couple cycles to dial in what your 1RM is so you can make the cycle be the appropriate amount of intense. Does this answer your questions? Does it seem like the move?
[1] https://t-nation.com/t/5-3-1-how-to-build-pure-strength/281694
Works for me
If I knew everybody was set forever, I bet I could do that shit too.
hopium
what if it's too late for that sort of thing? If you send a random ballistic into the factory there'd be a collective groan as says that there were terrorists over there... AGAIN. It would make the news and the dwindling popular support as well as anyone besides literally the US government would take a hit. If they care about any popular opinion at all, and it seems like they do if they wanted tiktok banned, then lobbing a random bomb over there to stop some textile workers with a recognizable name would make a lot of people unhappy. If I were Palestine I would almost consider making a big show of not using Hirbawi for anything that could even be misconstrued as Hamas in Hirbawi so if the worst happens Israel pisses everyone off. I don't know shit from pigballs, so far be it from me to armchair this sort of thing, but what a tragedy that would be and I'm sure it hangs on so many people's minds.
me when my adversary is simultaneous very weak and very strong
Was going to make a joke about parents forcing gender roles on you, but that's probably super relevant