hydration9806

This is oddly controversial, but an even more satiating method is to consume more protein. If you hit your goal body weight (lbs) in grams of protein, you won't be reaching for that end of day snack.

Note drinking the protein instead of eating it doesn't work nearly as well for this.

Gulls are dope

If it makes you feel a bit better, it doesn't look this colourful to the naked eye. It's normally more of like dynamic, wispy cloud. There are very rare occasions you see some colour, but even then it's not as bright as the photos.

I've had the opposite response. Generally I get a "good on ya, I should really delete it too"

Bold of you to assume my email app has push notifications

• A sad Proton user using a de-Googled device

It can happen to anyone, even you! All it takes is for you to be a bit tired, stressed, or have a bit of an emotional response and it can quickly spiral.

Hell, even the guy who came up with the term "phishing" clicked a phishing link at the height of his cyber security career and just barely caught himself before providing info.

These people aren't idiots, they are victims who were tricked.

meme

noun

/miːm/

​an idea that is passed from one member of society to another, not in the genes but often by people copying it

(Oxford learner's dictionaries)

Originally governments wanted backdoors into encryption protocols, but now they seem to want client side scanning (i.e. scanning messages on your phone before it's encrypted and sent out)

And this is unfortunately more political than one might think.

Yeah, I'm seeing that now. I posted it from the perspective of an apparent ironic laziness, but it can easily be expanded to a systemic issue. My b! Down vote the post so it goes away!!

Like a poor man's dwarf bread. If only we knew the real recipe.

If you're looking for advice, I'd recommend moving the compound movements (ie squats and presses) to the beginning and the isolation movements (ie curls) to the end.

This allows you to do the more complex movements at the beginning when you are less tired.

Fair but, I mean, Microsoft does the exact same thing