Just curious if anyone has any advice for my situation. I am a petite lady who needs to wear business / business casual outfits for work. I've been lifting heavy for the past year or so and my arms no longer fit into my long sleeve shirts (biceps/Triceps are too big). Is there a brand / store / service anyone can recommend so I can buy more fitting business attire? Thanks!

In 2023 I had United Health Care as my Healthcare provider. They had $22B+ in profits in 2023. Starting in 2024 they dropped UVM Health Network (a non profit) from their in-network coverage. How can this be allowed? Where can I express my opinion on the matter and at least attempt to have it heard? Thank you.

I ran a meeting today and it didn't go as well as I had hoped. My video was delayed from what I was saying, was just overall more nervous than I had hoped to be which than caused me to rush (which didn't help at all with the video delay).

I know logically I should just take this as a learning situation and do better next time. But I can't stop thinking about it. I know I'm going to go to bed tonight and think about all the things I could've done better and not get any sleep.

How do people "change the channel" in their heads?

Very new to gardening. Very happy my garden hasn't died with all the crazy rain we're getting here!

Any friendly advice for these crazy cucumbers? They keep expanding! (2 squash on the right, 4 cucumbers to the left of them, then lettuce). Definitely going to give everything more room next year.

Last year I started a garden for the first time. Learned a lot! When I picked my squash last year it seemed fine, then I kept it on my counter for maybe a week before I noticed a small rotten spot on the underside. Eventually the rotten spot grew and I just composted the whole squash.

Not sure what went wrong. Was thinking -should I put hay or something under my squash when it starts to grow on the dirt?