sirnak

joined 1 year ago
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Sync for Lemmy (Beta) ist nun live! in c/[email protected]
[–] [email protected] 16 points 1 year ago (5 children)

Schade, dass es closes source ist und direkt personalisierte Werbung angeboten bekommt. Dazu hab ich Reddit nicht verlassen.

*Permanently Deleted* in c/[email protected]
[–] [email protected] 4 points 1 year ago* (last edited 1 year ago)

Nur mal so als weitere Inspiration:

  • Reichweite Taurus: 500 km
  • Distanz Ukraine --> Roter Platz: 490 km
YSK: Browsing "ALL" at work might get you pulled into an office, even with NSFW off. in c/[email protected]
[–] [email protected] 4 points 1 year ago (2 children)

This does not sound legal. What country are we talking about?

*Permanently Deleted* in c/[email protected]
[–] [email protected] 3 points 1 year ago

Ich frage mich, wer das versichert?

Superkondensator: MIT speichert Energie in Zement, Wasser und Industrieruß in c/[email protected]
[–] [email protected] 3 points 1 year ago

Ich hoffe das war nicht das letzte Mal, dass wir davon hören. Klingt fast zu schön um praktisch umsetzbar zu sein...

*Permanently Deleted* in c/[email protected]
[–] [email protected] 7 points 1 year ago

Die Almeria und die Florica sind ja schon auf dem Rückweg. Und Russlands Begründung für die Blockade ergibt in diese Richtung ja noch weniger Sinn. Glaube eher, dass das ein Bluff war, da ihnen Mittel und Wille zur Durchsetzung fehlen.

Es ist MusikMontag 🎧️🎶! Was ist dein aktuelles Musikstück der Woche? in c/[email protected]
31
Humble bundle DevOps ebooks by O'Reilly (www.humblebundle.com)
Android Auto gets a Google Maps redesign with sidebar in c/[email protected]
[–] [email protected] 3 points 1 year ago

I agree about the zoom buttons. But the rest looks quite handy. Changing orientation and (un)muting took too much interaction and therefore attention.

Privacy with Google's Gboard in c/[email protected]
[–] [email protected] 1 points 1 year ago

The post title contradicts the abstract. Gboard does not transmit the content "only" telemetry data.

Brands that don't buy enough Twitter ads will lose verification in c/[email protected]
[–] [email protected] 37 points 1 year ago (1 children)

This look more and more like a speedrun on how to bring down a well established platform in under a year.

Dieses Jahr findet ein 1 in 13 Milliarden Jahre-Event statt - "Business as usual" ist vorbei in c/[email protected]
[–] [email protected] 1 points 1 year ago

Classic Stalin

139
The last Brachiosaurus family killed by poachers marking the end of the Age of Dinosaurs (150,000,000 BCE) (lemmy.world)
 
"Letzte Generation" blockiert Flughäfen in Hamburg und Düsseldorf in c/[email protected]
1
Bin auch bald einer von euch :) (lemmy.world)
 

Wollte nur mal meine Freude irgendwo teilen. Ist erst die 5. Woche, da erzählt man das lieber erst Mal paar Fremden im Internet, als der Familie haha

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Latest info regarding the crossing of Dnipro suggests AFU managed to deploy an S-300 air defense battery close enough to complicate Russian air strikes on the bridge head (twitter.com)
submitted 1 year ago* (last edited 1 year ago) by [email protected] to c/[email protected]
0 comments fedilink
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How to run a halfmarathon with (almost) no training? (lemmy.world)
 

This Saturday I'll participate in a charity run where you find people sponsoring you and they will donate based on how many laps (400m) you manage to run in 2 hours.

My longest run so far was a 10 km run with a pace of 5:30 (very exhausted afterwards) and once with a pace of 6:15 (felt like I could have gone another 30 mins, however my HR steadily climbed from around 160 to 180 at the end).

My two questions to you experienced runners:

  1. What would a good strategy for running the longest distance possible in 2 hours?
  2. Is my HR an issue? It didn't seem to really stabilize and was around 180 for the last 10 mins. Will it plateau if I run more than the 60 mins or will I run out of energy before?

PS: I know running that long without proper training might be stupid but I'm determined to make my sponsors pay.

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Will there be a daily discussion thread like over at reddit? (lemmy.world)
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