this post was submitted on 11 Jun 2024
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Running
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I've never been on a treadmill, I might have a look at some gyms! So far I've been put off it because it feels like paying for something I could have for free, but if it does the trick, it might be worth it.
That last point currently resonates. I do hope I'll grow to enjoy it, but accepting that it's also ok to do it just for the benefits might also help!
I bought a used gym quality treadmill for my home, though they are pretty big and not everybody can reasonably do that. Because it's always there I also sometimes take meetings on the treadmill at a walking pace. It's great during the winter where I live because I usually don't want to go out in the snow, and having the treadmill helps me exercise, even by just walking, when I would otherwise be wasting away.
Haha maybe once I have more than 13m^2 of private living space I'll look into that