Vegan

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The vegan place to discuss things.

Veganism is a philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of animals, humans and the environment. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals.

Resources:

Getting Started

Vegan Cheat Sheet

Animal Products to Avoid

Vegan Company Guide

Vegan Statistics

Fair Trade International

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Keep discussions civil.
Arguments against veganism will be removed.
No bigotry is allowed - including speciesism, racism, sexism, classism, ableism, castism, homophobia, transphobia, or xenophobia.
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how do I stop eating meat (lemmy.sdf.org)

submitted 21 hours ago by [email protected] to c/[email protected]

17 comments fedilink hide all child comments

having to stop eating meat is fuarking hard ngl tbh

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[–] [email protected] 9 points 19 hours ago

I get where you are coming from, I experienced something similar. It wasn’t so much that I desired meat, because I didn’t really. I was ready to give it up. It was more that I just didn’t know how to replace all the meat I would normally consume. Like, it would be time make dinner and I would just sorta blank out and have no idea what to make because I was so used to basing meals (dinner especially) around meat.

If that describes your situation, then I would suggest a 2 step process:

Go online and try to grab as many interesting vegan recipes that you can find. Even just pictures of vegan food can open up ideas.
Invest time, if you are able, in planning out each of your meals for the week or even just the next couple days. If you have a plan and have all the ingredients set up in advance, I think you’ll find it’s much easier.

An additional tip if you happen to live in a larger city with vegan restaurants… see if they will sell you their “meat” separately. For example, one of my local places will let you buy any of the vegan “meats” they make by the pound, but they don’t advertise it. It’s a great replacement for lunch meat. You could just email them and see if they would do it. I find most vegan restaurants are pretty cool about stuff like that.