this post was submitted on 25 Nov 2024
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No job prospects. The work I do to support myself is come and go, and im probably gonna miss rent again. The older I get, the less friends it seems I have. None of my hobbies/passions excite me right now and just feel like a pain in the dick when I think about doing them. Every day is the same goddamn routine unless I go stay at my partners place.

It's cold and I hate going out in the cold, so that just compounds stuff further. Everything is dead outside. I'm tired, im always so tired. I can never get enough sleep no matter how much I actually get.

Feels like I'm just existing and I hate it.

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[–] [email protected] 4 points 1 day ago (1 children)

i'm glad it worked for you, if it has. i'm not sure how thats related to the very real limitations of therapy in our garbage-ass society

[–] [email protected] 13 points 1 day ago* (last edited 1 day ago) (2 children)

I just don't think "our society is garbage and our tools are useless" is a helpful thing to contribute to the conversation, and it sounds defeatist and pessimistic.

Yes, talk therapy ALONE is insufficient to end world capitalism. Yes, many of the problems people discuss in therapy are directly caused by the exploitative and rapacious nature of our economic system. Yes, talk therapy itself is captured in the privatized health care system if you are in amerikkka . No one of us can resolve that, and the leftist utopia we dream of is unlikely to be rendered in our lifetimes.

HOWEVER, if a person is suffering from persistent depression that reduces their capacity to experience joy in life and to contribute to the projects they want to contribute to, ESPECIALLY if thoughts of self harm are present, they should absolutely explore all available treatment options.

Nobody is saying "don't put a cast on your broken leg bc our society sucks", mental healthcare is no different.

I don't want to say anything else on this topic bc this conversation is very upsetting to me, feel free to have the last word or whatever.

[–] [email protected] 9 points 1 day ago

HOWEVER, if a person is suffering from persistent depression that reduces their capacity to experience joy in life and to contribute to the projects they want to contribute to, ESPECIALLY if thoughts of self harm are present, they should absolutely explore all available treatment options.

I don't want to say anything else on this topic bc this conversation is very upsetting to me, feel free to have the last word or whatever.

it's rough on me as well to talk about it. over 20 years like this and over a dozen interventions have done nothing or made things worse because the tools aren't appropriate and the goal of the capitalist healer is to recuperate a worker, not a person.

[–] [email protected] 6 points 1 day ago (1 children)

Going back into therapy and doing medication might have saved my life. I don't 100% know if I would be here rn otherwise. I get that some people have bad experiences with therapy, and people have very real problems that can't be solved by therapy, but what else are you supposed to do? Just curl up and die?

[–] [email protected] 1 points 1 day ago (1 children)

but what else are you supposed to do? Just curl up and die?

eventually trying becomes too painful. i did what you're supposed to do over a dozen times and it never helped because the causes are never addressed.

[–] [email protected] 1 points 18 hours ago

I'm sorry to hear that