this post was submitted on 11 Sep 2023
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chapotraphouse
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If you live in a big city and can pick from a bunch of disciplines, I'd say either muay thai or K-1 kickboxing for striking and either wrestling (folkstyle or greco-roman), judo or BJJ for grappling
If the only gyms in your area are regular ol' boxing gyms that's still a very good way to train, same goes for kyokushin karate specifically (can't recommend the other types of karate for learning self-defense)
Thanks for the reply comrade