this post was submitted on 25 Feb 2024
506 points (90.5% liked)

Cool Guides

4685 readers
2 users here now

Rules for Posting Guides on Our Community

1. Defining a Guide Guides are comprehensive reference materials, how-tos, or comparison tables. A guide must be well-organized both in content and layout. Information should be easily accessible without unnecessary navigation. Guides can include flowcharts, step-by-step instructions, or visual references that compare different elements side by side.

2. Infographic Guidelines Infographics are permitted if they are educational and informative. They should aim to convey complex information visually and clearly. However, infographics that primarily serve as visual essays without structured guidance will be subject to removal.

3. Grey Area Moderators may use discretion when deciding to remove posts. If in doubt, message us or use downvotes for content you find inappropriate.

4. Source Attribution If you know the original source of a guide, share it in the comments to credit the creators.

5. Diverse Content To keep our community engaging, avoid saturating the feed with similar topics. Excessive posts on a single topic may be moderated to maintain diversity.

6. Verify in Comments Always check the comments for additional insights or corrections. Moderators rely on community expertise for accuracy.

Community Guidelines

By following these rules, we can maintain a diverse and informative community. If you have any questions or concerns, feel free to reach out to the moderators. Thank you for contributing responsibly!

founded 1 year ago
MODERATORS
 
you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] -2 points 8 months ago (2 children)

Specifically from the sun, too. I have never heard of anyone dying from too much sun exposure that's not related to the temperature or skin damage.

[–] [email protected] 4 points 8 months ago (2 children)

Not possible to get 3-3.5 grams (based on bodey weigth) of d vitamin from the sun. Since the body produce about 25 micrograms in 10-15 minutes during peak summer. And would just flush the excess. To be leathal it would need to be in one single dose.

[–] [email protected] 3 points 8 months ago (2 children)

So we need a sun laser beam. Got it.

[–] [email protected] 2 points 8 months ago (1 children)

Or just ingest a lot of D vitamin pills.

[–] [email protected] 2 points 8 months ago

It is the obvious conclusion ;)

[–] [email protected] 1 points 8 months ago

That's exactly what I assumed. It makes no sense. I guess I wasn't clear considering the downvotes.

[–] [email protected] 1 points 8 months ago* (last edited 8 months ago)

1000 IU of Vitamin D is 25 mcg. So the LD50 for an 80 kg adult is 37×80×1000÷25 ≈ 120 000 vitamin D pills.

I think you'll be fine.