this post was submitted on 08 Nov 2023
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neurodiverse

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What is Neurodivergence?

It's ADHD, Autism, OCD, schizophrenia, anxiety, depression, bi-polar, aspd, etc etc etc etc

“neurologically atypical patterns of thought or behavior”

So, it’s very broad, if you feel like it describes you then it does as far as we're concerned


Rules

1.) ableist language=post or comment will probably get removed (enforced case by case, some comments will be removed and restored due to complex situations). repeated use of ableist language=banned from comm and possibly site depending on severity. properly tagged posts with CW can use them for the purposes of discussing them

2.) always assume good faith when dealing with a fellow nd comrade especially due to lack of social awareness being a common symptom of neurodivergence

2.5) right to disengage is rigidly enforced. violations will get you purged from the comm. see rule 3 for explanation on appeals

3.) no talking over nd comrades about things you haven't personally experienced as a neurotypical chapo, you will be purged. If you're ND it is absolutely fine to give your own perspective if it conflicts with another's, but do so with empathy and the intention to learn about each other, not prove who's experience is valid. Appeal process is like appealing in user union but you dm the nd comrade you talked over with your appeal (so make it a good one) and then dm the mods with screenshot proof that you resolved it. fake screenies will get you banned from the site, we will confirm with the comrade you dm'd.

3.5) everyone has their own lived experiences, and to invalidate them is to post cringe. comments will be removed on a case by case basis depending on determined level of awareness and faith

4.) Interest Policing will not be tolerated in any form. Support your comrades in their joy!

Further rules to be added/ rules to be changed based on community input

RULES NOTE: For this community more than most we understand that the clarity and understandability of these rules is very important for allowing folks to feel comfortable, to that end please don't be afraid to be outspoken about amendments and addendums to these rules, as well as any we may have missed

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Hey, so I'm trying to work on organizing my life and to do so, I'm looking for specific apps. Preferably free. I'll include helpful apps that have worked for me in the past. If you have any suggested programs/apps that have helped you, I'd appreciate knowing about those too.

Apps I'm already using to great effect:

  • Obsidian: A great note taking app that's faster than Google Docs and isn't run by Google. You can pay $10 monthly to have sync between several different devices, but it's not necessary if you're just trying to make quick checklists or journal entries.

  • Spreeder: You can copy/paste any amount of text and have it play back at your desired speed. If scrolling through a doc/PDF/ebook, this can be a nice alternative that breaks down text. I don't lose my place when I read and it's easy to adjust. Sucks that premium costs though.

  • NewPipe: Just a good YouTube alt that lets you play videos in the background free.

(I'll add more as I think on them)

So far, I'm looking for:

  • Calendar: A calendar program that lets me go to specific dates in the past to mark events. Ideally, I'd like to go back to a date in 2010, see what day of the week it is, mark it, and then update events as I find more bits of my personal history. Even better if I can then zoom out and see by month or year the events that happened in a given period of time.

  • Voice-to-Text: Any inexpensive program that could reliably transcribe what I'm saying into readable text. I think there are paid programs, but if there are good programs out there that are easy to edit/revise by hand or just navigate in general, awesome.

  • Anything Budgeting: I'm really bad with money sometimes want to keep better track of my finances without paying a subscription or putting my banking info at risk.

  • Self-Care: Is there something you use to implement self-care into your daily schedule to avoid burnout? I tried the free trial of Calm and was very much not calm when they overdrafted my account without warning.

Anyway, that's really about all I'm looking for now, but as I said, if you have anything you use for free/cheap to help organize your life, I'd love to know about it

And maybe we could make a pinned post later with what we put together?

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[–] [email protected] 1 points 1 year ago

I use obsidian for notes and non-todo organization

Im a huge fan of taskwarrior, and I use it to keep myself organized, and use the burn down functionality to keep myself motivated to complete large tasks, and I’ve even gamified it which has led me to becoming very, very productive when I was in college. It’s a CLI tool, so it might not be good for everyone. I use inthe.am for calendar integration

I use a pomodoro timer and journal (in obsidian, since I’m often using it when working or studying) to keep myself on task, and no matter how bad the adhd gremlins scream in my ear to browse the internet, I can still be productive when I see that I can take a break for 5 minutes, or that I’ve only worked for 7 minutes so far. Heck, I’ve recently made some of the breaks slightly longer and I’ll do some cleaning during them and my living space has slowly become much cleaner :)

For my calendar, I just use my system default calendar, but I’ll be moving onto either apple calendar, proton calendar, or make my own calendar system in the future for better integration. Taskwarrior has a calendar function, but it doesn’t work for me.

For budgeting, I don’t have any app or tool for privacy reasons. I tend to use cash when possible. It makes me spend way less money because I’m better able to limit myself and keep track of day-to-day spending. Living near an ATM makes this very easy for me. I try not to withdraw money on weekends because it makes me splurge on random bullshit way less. I read my bank and credit card statements to see if I have been wasting money.

For self care, the best I’ve been able to do is put 1-2 hours aside before bed for just relaxing, taking a break from the screen if I can. I often find myself listening to music, podcasts, video essays, or reading a book. Sometimes I’ll end up engaging in some other hobby, though I try not to game. I might make decaf coffee, or drink tea. Not only does this help me sleep, but it frequently lets me be calm while lying in bed rather than stressing about things. If you can, set an alarm for an hour or so before you go to bed (don’t use something loud and obnoxious if you have roommates or family) and when it goes off, finish up what you are doing, and take time to do stuff you actually want to do.

The other thing I do for self care is talk with a close friend about my stress and anxieties. We’ve helped each other out in the past either things like this, so we have a mutual understanding about it, and we’ve helped each other through extreme stress or low points.

To prevent burnout I’m lucky to be able to spot signs of it approaching, then I examine why I’m feeling burnout, and try and address the cause of it, whether it means taking a break for a little while, or forcing myself to do the task less obsessively, or for a different reason. It’s helped me avoid burnout in cases where I’m not being forced to do things.

If I realize my burnout is because what I’m doing feels insurmountable, I break it down into small pieces, give the pieces some sort of point value based on time consumption, difficulty, and fun factor or desire to do it, and then start tracking how many points I’m doing. I use taskwarrior for this, but in the past I’ve been forced to use Trello for a very similar purpose.