Would love to know the length of commute that this is working from, which seems to have been omitted in this video. Granted I was done at the 1/2 point. Short attention span.
WizardofIs
joined 1 year ago
I’m trying it on an iPhone, and likening it very much! Strong work! Thanks!
My main transport is a bicycle. I do my best to be predictable, and obvious about it. And when someone tries to 'be nice' and let me go first when it's not my 'turn' / right of way, I start with all sorts of body language that says I'm not moving till after you do. Put my foot down, look at the sky, look 180 degrees away from the 'nice' car, look in the direction the 'nice' car is supposed to go, point in the direction they are supposed to go, shake my head point at the ground, cross my arms, etc, etc till they give up and just go. I've even had the opportunity to verbally explain the importance of predictability and Right of Way, but it usually doesn't go that far. LoL, we all just want to get where ever in the heck we are trying to get to, after all.
The case study: https://journals.physiology.org/doi/full/10.1152/japplphysiol.00698.2023
Also, if you happen to be nearish to a body of water, it turns out there's specialized machine for this type of training, it's called a row boat. As for me, I'm showing up tomorrow with my rowboat at the lap swimming pool. LoL
It’s not that simple. Cast iron pans when properly seasoned won’t leach much iron into the food. However, I recall reading about a group who brewed their beer in iron kettles. And it was found to be a significant source of iron, as a result.
And beer itself for various reasons enhances iron absorption.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4434614/
Some types have more iron than others
https://www.sciencedaily.com/releases/2011/08/110811084511.htm
lol, it was fabulous!
Would it be too much trouble to post a banana for scale?
Making themselves less and less relevant. Let’s usher them out the door.
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Agree 100%.