this post was submitted on 18 Sep 2024
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chapotraphouse

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[โ€“] [email protected] 3 points 2 months ago (1 children)

haven't gone backpacking in deserts often, take this with a grain of salt

I feel like that would be counterproductive.

[โ€“] [email protected] 2 points 2 months ago

Oddly enough, you would want many, many grains of salt. Since you sweat so much in the desert you need to be fairly careful to replenish electrolytes to avoid an imbalance.