vegan

6782 readers

1 users here now

:vegan-liberation:

Welcome to /c/vegan and congratulations on your first steps toward overcoming liberalism and ascending to true leftist moral superiority.

Rules

No plant-based diet bullshit or promotion of plant-based capitalism. Veganism isn't about you, it's about historical materialist anti-speciesism, anti-racist animalization, and animal liberation. Ethical vegans only.
No omni apologists or carnists. Babystepping is for libs, and we're not here to pat you on the back. Good faith questions and debate about how to fight for animal liberation are allowed.
No advocating violence to any species for any reason. If you think this is negotiable GTFO. This includes but is not limited to animal testing, slaughter, and mass euthanasia. Anything that promotes speciesism or the commodification of animals will be removed.
Use Content Warnings and NSFW tags for triggering content. Especially if a comrade requests it.
Questions about diet belong in c/food. It's also a great place to share recipes.
In all sections of the site, you must follow the Hexbear.net Code of Conduct.

Resources

Animal liberation and direct action

Animal Liberation Press (ALF)
Wiki on Ethical Veganism
Wiki on the Animal Liberation Front
Wiki on Total Liberation
Different approaches to AL direct action
Earth First! manual and tactics
Support prisoners of conscience: Vegan Prisoners Support Group (UK)
If someone tells you to put some paint on your hands, tag some buildings and then go turn yourself into the police - your "rebellion" is a fucking op

Read theory, libs

Vegan 101 & FAQs

If you have any great resources or theory you think belong in this sidebar, please message one of the comm's mods

Take B12. :vegan-edge:

founded 4 years ago

MODERATORS

[email protected]

An achilles heel in my vegan lifestyle: getting a stomachache (cw: meat) (hexbear.net)

submitted 1 month ago by [email protected] to c/[email protected]

28 comments fedilink hide all child comments

Yeah so I've been trying to go vegan all year and I'm pretty proud that I'm for all intents and purposes fully vegan at this point. Except I've been dealing with some stomach issues this past week or so, and unfortunately many of my go to stomachache recipes use chicken: plain chicken and rice, chicken soup, chicken broth, etc.

I'm wondering what, as vegans, you all eat when you're dealing with stomach issues. I can generally stomach oatmeal, although not too much of it, and plain white bread, again not too much. Bananas are always a go to for me also. But I'm unsure of what else to eat - beans are out, I feel like most nuts are out? What do you all eat when dealing with stomach issues?

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 2 points 1 month ago* (last edited 1 month ago)

Similar to the reasons I used to make chicken soup, but I make a very simple potato soup now. For me the goal is to have a nourishing and very simple meal that won't over complicate things in my digestive system and will restore some of those electrolytes you can lose through illness.

To make it, I basically just cube a few potatoes, dice an onion, and throw it into the pot with some water and simmer until the potato is soft then add a bunch of salt at the end. Super soft to eat, easy on the stomach, and restores some of the lost salts in your body.

Edit: Low key, it's also really tasty but I can see how it could come across as bland. This with some Better than Boullion veggy stock and some extra vegetables and more compound steps (like sauteing the onions) is one of my main rotation meals too.