this post was submitted on 29 Nov 2024
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[–] ptc075 2 points 1 day ago* (last edited 1 day ago)

I have zero medical qualifications. But I largely skip dinner these days, and I do feel healthier.

Is it actually doing something different to my body chemistry - doubtful. It's probably just a lower caloric intake combined with hey, I sleep better when I don't have indigestion in the middle of the night from eating something delicious before bed.