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Anyone ever sleep on their shoulder wrong and have it hurt for days? (hexbear.net)

submitted 1 day ago by [email protected] to c/[email protected]

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idk wtf I did but I woke up 2 days ago with this pain in my shoulder right inside where the shoulder itself meets my chest and man it hurts. It's so bad in the morning I can't lift my arm over my head. But as the day goes on (and taking some nsaids) it lessens a bit.

What did I do to myself?

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[–] [email protected] 3 points 1 day ago* (last edited 1 day ago)

I recommend a floor bed, like a nice foam one. Has been fantastic for my back and the act of getting up off the floor to get out of bed has increased by hip strength quite a bit lol.

I also preferred futons and couches over beds, this is way better now