"That's rough buddy."
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Thanks zuko
And then what happened?
That must be really hard for you.
Wow. You don’t deserve that.
How do you feel about it now?
Ugh. That sounds awful.
You’re handling this better than I would.
How do you even respond to that?
Tell me about it.
What can I do to help?
You’ve got this, but I’m here.
Edit: I wrote the above to illustrate how many options there are in the parlance of active listening. The formula is simple: imagine how they feel and join their side or, if you can’t yet imagine, ask questions until you can. That’s it.
Look at mister "I leave the basement twice a week" over here
In the land of the ~~blind~~ awkward the ~~one eyed~~ I dunno less awkward I guess man is king
Legend
Thanks, man. I needed that.
"I'm sorry for your loss. Move on."
"It's not like you've lost a pen, is it? It's so much worse... Would you like a pen? I have a spare one. ...Please take it."
I'm so sorry, here, it's Cradle of Filth. It got me through some pretty bleak times.
"Frankly, you brought this all on yourself" usually resolves it quickly, in my experience.
Hello, we'd like to offer you a position as police chief in a neighborhood that will statistically have a school shooting soon.
That sucks.
Ah drawing aggro like a true tank.
This is slowly being replaced by 👍ing or ❤️ing the message. No actual words needed.
Haha, glad I learnt of this parody journal. There's also the Journal of Immaterial Science for anyone interested.
“What can I do to help?”
"Its not that bad stop being a pussy" Works 30% of the time everytime.
Pussies are pretty tough though. Balls on the other hand ... too warm, too cold, don't touch me, you'll hurt me. :)
"Cool story bro, did I ever tell you about that time I took an arrow to the knee?..."
"You know as someone who grew up with no food and a dirt floor I can relate. Growing up my mother died and I was often beaten by my father."
Relateable, I once had a blanket that didn't totally cover me. Toes or shoulder coverage only. We are truly brothers in suffering
All of them, this is a QuickTime event. You have to feel out what they're looking for. You have to hit the buttons in order and with the right timing
First - that sucks. Show empathy and active listening, see if they have more to say. Let them get it out
Next - you have to decide, are they more upset, or more stressed
Upset - story time, show sympathy. Keep it light on the details, and don't try to draw comparisons - keep it at the emotional level.
Then advice time - again, keep it brief and vague
Stressed - advice, lay out options rapid fire and see if they latch onto any. If they don't, story time - tell them about similar situations, without drawing emotional comparisons, where you got past it more easily than expected
That sucks. Definitely push the last one. This happened to me one time in band camp
“I can’t say I would’ve known what to do, had I been in your position.”
“I can only imagine what that must have been like for you, which understandably likely isn’t of much consolation to you.”
“It would be disingenuous of me to presume to know what it was like for you to have experienced what you endured, but I am happy to listen to what you have to say, if you wish to tell me.”
"That's rough, buddy" is my goto.
"my first girlfriend turned into the moon"
"Stop trauma dumping on me, do I look like a licensed therapist?"
Conversely:
And how did that make you feel?
4: "I can help you hide the body if you want."
That sucks.
I can't tell whether this is supposed to be advice on what to do or not. I can certainly see people getting upset at all of them for putting your feelings and perspective at the forefront however.
Or maybe ask what they need from you? Just a thought.
It works spectacularly well with people you're close to or on very good terms with.
If my other half is kicking off about something, a quick "hey listen, are you wanting help to fix this or are you wanting to vent like fuck to feel a bit better?"
It's rarely the former, though I'd be more than happy to help if it was. At least then I can let her rage out and decompress without throwing in unwanted suggestions.
Probably comes across as a bit blunt to people you don't know well though.