this post was submitted on 12 Aug 2024
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traaaaaaannnnnnnnnns

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[–] [email protected] 11 points 3 months ago (1 children)

I used to never have any effects from drinking, Then by my 30s I started waking up early with full day hangovers. Learn to drink water before you sleep.. don't drink on an empty stomach.

[–] [email protected] 9 points 3 months ago (3 children)

i drank on an empty stomach and drank water and i still feel bad... give me more tips and tricks

[–] [email protected] 5 points 3 months ago* (last edited 3 months ago) (1 children)

Always eat sonething even if it is something light, start trying to drink a glass or more of water once you stop drinking, if you eat later have water with it and if you take some pain relief (ibuprofen or something similar) it should help prevent a killer hangover. Don't over eat though before you sleep and always sleep on your side.

[–] [email protected] 5 points 3 months ago (1 children)

i did all that! actually i may have overeaten. i'll work on the ibuprofen. thank you for your advice

[–] [email protected] 5 points 3 months ago

It can be tough, the pain killers and water before bed is usually what prevents the worst. You're welcome c:

[–] [email protected] 5 points 3 months ago* (last edited 3 months ago) (1 children)

If you wake up feeling sickly, heavy (and still a bit groggy) Get a cup of strong tea and have something greasy to eat, it can help (reheated pizza, fried bread) usually helps a ton funnily enough Trying to get it down with a hangover can be hard though..

[–] [email protected] 5 points 3 months ago (1 children)

i'm making grease right now... about to drink a cup or two

[–] [email protected] 5 points 3 months ago (1 children)
[–] [email protected] 5 points 3 months ago (1 children)

i have some left over... would you like a sip

[–] [email protected] 6 points 3 months ago* (last edited 3 months ago) (1 children)

I'm not one to refuse a drink screm-pretty

[–] [email protected] 5 points 3 months ago

just make sure you take an ibuprofen beforehand!

[–] [email protected] 3 points 3 months ago

the new alcohol guide in the drugs comm recommends antihistamines, B12, magnesium, and ORS (oral rehydration solution)

Alcohol releases a lot of histamine in your body. This is why people get red and puffy when they drink, they’re essentially having a very minor allergic reaction to alcohol. So anti-histamines really get rid of the worst of the more hangover based symptoms, such as nausea and just that β€œick” you get after drinking