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If you keep a relatively stable exercise regimen, you will lose less muscle than you would think.
Good to know, I'm horrible at keeping schedules once interrupted tbh, right now I'm tired and I haven't went to the gym in a month as my current schedule doesn't allow it and my gym is far away
The muscle goes away quite a bit faster once you’re estrogen dominant, and the potential highs of strength are lower, but you absolutely can keep your muscles.
I rock climb regularly and have been on HRT for the length that allows me to perform with the cis, and I still am quite muscular for a woman. I love it.
That does sound wonderful! Glad to hear that. First I need to not be dead inside and apathetic this much and I can proceed with things.. I hope
I can’t say I feel less dead inside, but I feel less shit otherwise when I’ve exercised. I understand it’s hard to get the motivation when you don’t have a dog to walk or a team you’re on. Idk.
YMMV, but HRT has definitely helped me feel a lot less dead inside. So much so that
past si
I haven’t felt any suicidial ideation in over a year at this point, while before it was a nigh constant phenomenon.Feel free to ask us all if you have any questions too!
I have heard this from many people, I can only hope at this point, and sure I'll see thanku:3