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WE BEAT THE NEWS MEGA
Here is a screenshot of where to find the spoiler button.
You gotta do the weight cycling, or so I'm told. I'm trying but losing 15 lbs is hard
True. I'm already planning on switching to a healthier diet, but I also want to try speeding up the process by doing some feminizing workouts as well
EstraDoll diet pro tips: Broccoli and Cauliflower. Eat all that stuff. Hungry? eat as much as you like. 1 pound of that has like 4 calories and great vitamins. Combine with lots of lean protein
Those some of my favorite veggies! I buy them frozen, since then they're already sliced up and ready to go in the pan. Do you use any seasoning or sauces on them?
nah, i buy them frozen, slap them in the michaelwave and then toss some lemon pepper on them sometimes
Same. Except I use regular pepper
I keep meaning to post about weight cycling. 15 pounds is the goal? I was worried it would be more then that
Oh, I was going to do 20 but I already lost about 5 since. I'm about 200lbs now, going to go down to 185 then back up to 205
Trying to get to 110 before weight cycling, Iโll get there eventually
110? jesus christ girl, unless you're less than 5 feet tall, are you SURE?
It's the bottom decade for a healthy bmi for my height, and then I can put on weight from there.